Wednesday 23 October 2019
How mindfulness improves decision-making
<p>Mindfulness teaches you to be aware of your inner workings and how they can influence your decision. </p><br /><p>Everywhere you look, mindfulness meditation is touted as a wonder drug. Meditation can supposedly support weight loss, lower stress levels, increase attention, and reduce anxiety. But there’s one benefit that I think many people overlook—being mindful makes you a much better decision-maker.</p><p>Read Full Story</p><div class="feedflare"><br /> <br /></div>
from The Internet Marketing News | Published News https://ift.tt/2BCjIuT
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